Westgate Dental Care Blog

Everyone knows that a balanced diet is essential to promote overall wellness. But did you know certain foods can protect your smile? Although it may not be obvious, following a healthy dietary regimen and being conscious about what you eat can do wonders for your mouth and body. Read on to learn from your dentist in Arlington Heights about foods that benefit your oral health the most.

Fluoride is key when it comes to oral health – that’s why it’s been added to everything from toothpaste to the public water supply! However, there are other ways to incorporate this naturally occurring mineral into your life to help prevent tooth decay, like adding foods that are naturally high in fluoride to your diet. To learn a few, keep reading.

Morning breath – we’ve all had it at some point in our life. For some of us, it’s a frequent occurrence that happens as often as every day. While it certainly can be embarrassing, it’s absolutely nothing to be ashamed of. Fortunately, there are many ways you can prevent and treat this all too familiar odor. Read on to learn what causes morning breath and how you can wake up feeling fresher and smelling nicer.

Has your nose ever been stuffy to the point where you can’t breathe through it? It often happens when you have a bad cold. As a result, you may choose to breathe through your mouth instead. While that may seem like a harmless alternative, it can negatively affect your oral health. In this blog post, you’ll learn more about mouth breathing and how it can harm your smile.

Leaves are changing color, temperatures are dropping, and days are getting shorter. Do you know what that means? We’ve officially made it to the winter season! Many people look forward to this cold time of year, excited to bundle up and play in the snow. However, you shouldn’t forget to prioritize your oral health during this time. Cooler temperatures can lead to winter mouth issues like tooth sensitivity and chapped lips. Below, you’ll learn a few helpful tips to combat those problems and maintain a healthier mouth!

Do you go into autopilot the moment you pick up your toothbrush? Sadly, this can result in unhealthy habits, like applying too much pressure. Since this can lead to everything from sensitive teeth to receding gums, it’s crucial that you aren’t brushing your teeth too hard. Keep reading to learn the #1 sign that you are as well as the proper technique.

When it comes to oral health, teeth often steal the spotlight. So, it’s not surprising that many patients think brushing is all that’s needed to keep their smile happy and healthy! In reality, that’s not the case. In fact, roughly 50% of Americans struggle with some form of gum disease. As a result, there’s no time like the present to implement some new best practices designed to prioritize your gum health. Read on to learn a few!

If the holidays being just around the corner has left you feeling a little pinch in your wallet, you’re not alone. However, the answer is not to cancel your upcoming dental appointment. In fact, visiting your dentist routinely can actually save you money in the short and long term! To learn how, keep reading.

Do you struggle with sensitive teeth that make it difficult to enjoy things like warm coffee or ice cream without wincing? Then your friends and family may have recommended desensitizing toothpaste! As the name suggests, it’s designed specifically for patients who are struggling with sensitivity to hot and cold foods and drinks. But how does it work? And when do you know it’s time to schedule an appointment with your dentist? Keep reading to find out!

Fluoride is well-known in the world of dentistry for being exceptionally good a preventing tooth decay. That’s why you’ll find it in everything from toothpaste to mouthwash! In fact, you may have had fluoride treatments growing up to help protect your smile from cavities. But are these treatments something that should continue into adulthood? Keep reading to learn the answer!