{"id":14207,"date":"2022-09-02T21:06:00","date_gmt":"2022-09-02T21:06:00","guid":{"rendered":"https:\/\/www.westgatedentalcare.net\/blog\/?p=14207"},"modified":"2026-01-08T19:39:25","modified_gmt":"2026-01-08T19:39:25","slug":"helpful-diet-change-with-veneers","status":"publish","type":"post","link":"https:\/\/www.westgatedentalcare.net\/blog\/2022\/09\/02\/helpful-diet-change-with-veneers\/","title":{"rendered":"How To: Extend the Life of Your Veneers with Your Diet"},"content":{"rendered":"<div class=\"wp-block-image\">\n<figure class=\"alignleft size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.westgatedentalcare.net\/blog\/wp-content\/uploads\/2022\/11\/Picture3-1024x683.jpg\" alt=\"Woman smiling while eating on beach\" class=\"wp-image-14208\" width=\"299\" height=\"199\" srcset=\"https:\/\/www.westgatedentalcare.net\/blog\/wp-content\/uploads\/2022\/11\/Picture3-1024x683.jpg 1024w, https:\/\/www.westgatedentalcare.net\/blog\/wp-content\/uploads\/2022\/11\/Picture3-300x200.jpg 300w, https:\/\/www.westgatedentalcare.net\/blog\/wp-content\/uploads\/2022\/11\/Picture3-768x512.jpg 768w, https:\/\/www.westgatedentalcare.net\/blog\/wp-content\/uploads\/2022\/11\/Picture3.jpg 1430w\" sizes=\"auto, (max-width: 299px) 100vw, 299px\" \/><\/figure>\n<\/div>\n\n\n<p>While <a href=\"https:\/\/www.westgatedentalcare.net\/veneers.html\">veneers<\/a> come with a higher upfront investment, they also have one of the longest lifespans \u2013 they can last for well over a decade with proper care! While that of course starts with routine brushing and biannual checkups, it also extends to the foods and drinks you enjoy. To learn a few minor diet changes with veneers that can help prolong their lifespan, keep reading!<\/p>\n\n\n\n<!--more-->\n\n\n\n<h2 class=\"wp-block-heading\">Tip #1: Exercise Caution with Hard, Sticky, and Crunchy Foods<\/h2>\n\n\n\n<p>Like your natural teeth, veneers are not indestructible. Pretzels, peanut brittle, tortilla chips, and other hard foods all have the potential to crack, chip, and otherwise damage your new and improved smile. So, it\u2019s crucial to keep hard, crunchy, and sticky items to a minimum in your diet. When you do indulge, make sure to exercise caution!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Tip #2: Avoid Dark-Colored Foods and Beverages<\/h2>\n\n\n\n<p>It\u2019s true: veneers are stain-resistant. However, they can still discolor over time with enough exposure to dark-colored foods and beverages. For this reason, you should stick to white and light-colored foods when you can, including oatmeal, yogurt, and scrambled eggs. As for coffee, soda, wine, and other dark-colored drinks, always use a straw and sip on water simultaneously!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Tip #3: Keep Your Consumption of Added Sugar to a Minimum<\/h2>\n\n\n\n<p>While veneers are crafted from cavity-resilient materials like porcelain, your underlying teeth can still develop decay. Plus, your gums are still vulnerable to infection! Therefore, it\u2019s a good idea to keep your consumption of added sugar to a minimum. If you have a bit of a sweet tooth, try opting for fresh fruit or a low-sugar alternative.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Tip #4: Don\u2019t Drink Alcohol in Excess<\/h2>\n\n\n\n<p>Drinking alcohol on occasion is certainly okay. However, indulging in excess can weaken the bonding material that holds your veneers in place. That\u2019s why your dentist will recommend opting for sparkling water and using a straw when you do indulge.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Tip #5: Quit Unhealthy Dental Habits<\/h2>\n\n\n\n<p>Chewing on ice and using your teeth as tools to open food packaging are just two unhealthy dental habits that can wreak havoc on your smile. If you\u2019re guilty of engaging in these behaviors, then there is no time like the present to stop. Not adding ice to your drinks and keeping a pair of scissors in your kitchen can help!<\/p>\n\n\n\n<p>Fortunately, keeping your veneers in tip-top shape doesn\u2019t require a complete overhaul of your diet. With a few minor tweaks, you can help prolong their lifespan significantly!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">About the Practice<\/h2>\n\n\n\n<p>Our top-rated team at <a href=\"https:\/\/www.westgatedentalcare.net\/\">Westgate Dental Care<\/a> is here to help you achieve a smile that is healthy, happy, and absolutely beautiful. If you\u2019re interested in veneers, you\u2019ll be happy to know that our talented dentists use putty-free digital impressions, create customized treatment plans, and offer convenient appointment options every step of the way. If you want to learn more about what you should and shouldn\u2019t eat with veneers or you\u2019d like to schedule an appointment, don\u2019t hesitate to visit our <a href=\"https:\/\/www.westgatedentalcare.net\/contact.html\">website<\/a> or call <strong>(847) 577-7171<\/strong>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>While veneers come with a higher upfront investment, they also have one of the longest lifespans \u2013 they can last for well over a decade with proper care! While that of course starts with routine brushing and biannual checkups, it also extends to the foods and drinks you enjoy. To learn a few minor diet [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-14207","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>How To: Extend the Life of Your Veneers with Your Diet | Westgate Dental Care<\/title>\n<meta name=\"description\" content=\"You want your veneers to last as long as possible, right? 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