{"id":10303,"date":"2016-08-19T08:22:34","date_gmt":"2016-08-19T15:22:34","guid":{"rendered":"http:\/\/www.westgatedentalcare.net\/?p=10303"},"modified":"2026-01-08T19:38:15","modified_gmt":"2026-01-08T19:38:15","slug":"flossing-essential-oral-hygiene","status":"publish","type":"post","link":"https:\/\/www.westgatedentalcare.net\/blog\/2016\/08\/19\/flossing-essential-oral-hygiene\/","title":{"rendered":"Flossing Is Essential To Your Oral Hygiene"},"content":{"rendered":"<div class=\"wp-block-image\">\n<figure class=\"alignleft\"><img decoding=\"async\" src=\"https:\/\/www.westgatedentalcare.net\/blog\/wp-content\/uploads\/2016\/08\/6f422f1b-1d61-480a-9859-b76d0d168963-300x300.jpg\" alt=\"6f422f1b-1d61-480a-9859-b76d0d168963\" class=\"wp-image-10304\"\/><\/figure>\n<\/div>\n\n\n<p><strong>WE\u2019VE MENTIONED IT TIME AND TIME AGAIN<\/strong>\u2026 Flossing is an essential part of good oral hygiene. Many people don\u2019t see the need for flossing when they already brush their teeth; others simply hate the task. We understand that it can be tedious!&nbsp;<strong>But as your trusted dental professionals, we want to assure you that flossing will greatly benefit your dental and overall health.<\/strong><\/p>\n\n\n\n<!--more-->\n\n\n\n<h3 class=\"wp-block-heading\"><strong>So, How Does Flossing Benefit My Health?<\/strong><\/h3>\n\n\n\n<p>Did you know that when you don\u2019t floss, you miss cleaning&nbsp;35 percent of tooth surfaces&nbsp;in your mouth? That\u2019s because&nbsp;<strong>brushing simply cannot get into those hard-to-reach spaces between your teeth. Unfortunately, however, bacteria can!<\/strong>&nbsp;Flossing completes brushing by cleaning the spaces your toothbrush can\u2019t.<\/p>\n\n\n\n<p>Regular flossing can:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Prevent cavities.<\/strong>\u00a0Have you ever flossed, even after brushing your teeth, and were surprised to find a remnant of your last meal? Flossing removes food debris and plaque, preventing cavity formation between the teeth, a common place for tooth decay.<\/li>\n\n\n\n<li><strong>Fight bad breath.<\/strong>\u00a0If food or plaque are left in between teeth, they will eventually release a bad smell. Yuck!<\/li>\n\n\n\n<li><strong>Inhibit tartar buildup and gum disease.<\/strong>\u00a0If left on teeth for too long, plaque hardens into tartar, which can only be removed by a dental professional. The presence of tartar can lead to gum disease and tooth loss. Gum disease is associated with other systemic diseases such as heart disease, diabetes and stroke.<\/li>\n\n\n\n<li><strong>Improve your appearance.<\/strong>\u00a0Food debris and plaque make teeth look more yellow and gritty. Clean, healthy teeth always appear whiter and brighter!<\/li>\n<\/ul>\n\n\n\n<p>From years of experience, we can confidently say that flossing makes a big difference in your oral and overall health.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>For Flossing To Work, It Has To Be Done Correctly<\/strong>\u00a0<\/h3>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"How to Floss Your Teeth\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/HhdoPXNKNm4?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p>To reap the benefits of flossing, it has to be done correctly. In a 2006 study, researchers wanted to see whether flossing at home had the same benefits as having daily flossing done by professionals. The study showed&nbsp;that participants who were flossed professionally had a&nbsp;40 percent decrease&nbsp;in their risk of cavities than their at-home flossing counterparts. The researchers concluded that&nbsp;<strong>flossing, when done properly, has a substantial, positive effect on oral health.<\/strong><\/p>\n\n\n\n<p>Many people simply snap the floss in between their teeth and pull it back out. The correct way, however, is to curve the floss around the tooth, as if the floss were hugging it. Still curved around the tooth, move the floss up and down to scrape the plaque. Do the same on the other tooth.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Take The Flossing Challenge<\/strong><\/h3>\n\n\n\n<p>We\u2019d like to challenge you to make daily flossing a part of your oral healthcare routine. We promise you\u2019ll feel the difference!&nbsp;<strong>If you still have questions about flossing, call or come in to see us.<\/strong>&nbsp;Seeing our patients is the best part of our day!<\/p>\n\n\n\n<p>&nbsp;<\/p>\n\n\n\n<p><em>The content on this blog is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of qualified health providers with questions you may have regarding medical conditions.&nbsp;Top image by Flickr user&nbsp;<a href=\"https:\/\/www.flickr.com\/photos\/aon\/10648012224\" target=\"_blank\" rel=\"noopener noreferrer\">angela n.<\/a>&nbsp;used under&nbsp;<a href=\"https:\/\/creativecommons.org\/licenses\/by-sa\/4.0\/deed.en\" target=\"_blank\" rel=\"noopener noreferrer\">Creative Commons Attribution-Sharealike 4.0 license<\/a>. Image cropped and modified from original.<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>WE\u2019VE MENTIONED IT TIME AND TIME AGAIN\u2026 Flossing is an essential part of good oral hygiene. Many people don\u2019t see the need for flossing when they already brush their teeth; others simply hate the task. We understand that it can be tedious!&nbsp;But as your trusted dental professionals, we want to assure you that flossing will [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":10304,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[17],"class_list":["post-10303","post","type-post","status-publish","format-standard","hentry","category-uncategorized","tag-flossing"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>The Importance Of Flossing and Oral Hygiene | Westgate Dental Care<\/title>\n<meta name=\"description\" content=\"Learn the importance of flossing in relation to your oral health and overall hygiene. Be sure to floss regularly and schedule a checkup today!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.westgatedentalcare.net\/blog\/2016\/08\/19\/flossing-essential-oral-hygiene\/\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:title\" content=\"The Importance Of Flossing and Oral Hygiene | Westgate Dental Care\" \/>\n<meta name=\"twitter:description\" content=\"Learn the importance of flossing in relation to your oral health and overall hygiene. 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